Monthly Archives: November 2012

Happy Veterans Day

Posted on November 11, 2012 by tosabarbell

Strong thoughts of thanks for all of our Veterans today. Photo by Joe Rosenthal

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Friday Jams

Posted on November 9, 2012 by tosabarbell

Robbie Williams: Let me entertain you.  With some entertaining sports clips. Enjoy the weekend. What’s right isn’t always popular. What’s popular isn’t always right. Howard Cosell

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Getting there…

Posted on November 8, 2012 by tosabarbell

We’re getting closer to making tosabarbell a reality. Fancy new door is on; heaters ready to go; lights mounted…we’re getting there. Flooring and platforms come on Saturday followed by ono Hawaiian food by OKG and Black Iron beers.  It would … Continue reading →

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Core

Posted on November 7, 2012 by tosabarbell

It’s about time we talk about that pesky core work. You know, the work that squats, deadlifts, and presses miss. What? They work the core? Without a bosu ball? Yup. Nuff said. Actually, I’m thinking about core beliefs. Not the … Continue reading →

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