Category Archives: Uncategorized

Follow the Strong

About 6 years ago, I had a conversation with the wonderful man who helped revamp our tosabarbell logo. After writing a post on why strength matters for EVERYONE, he commented that he didn’t understand why he needed to be strong. … Continue reading

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2 in 2

It is a true fact that, at times, I bite off more than I can chew. There are times where plans seem like a very good idea and executing those plans are a nightmare that turns into exhaustive chaos. However, … Continue reading

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Goonies; Goldfish; Goodbye’s

The last couple of weeks have been busy enough that a client congratulated me on my Weightlifting Masters World Championship win and I had to think back to how long ago that was. 22 days, it was 22 days ago. … Continue reading

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Ode to Up North

Even though I started this little life journey of mine on Maui and Texas, in my bones, I’m an Up North girl. I don’t mind the heat of summer knowing that it’s fleeting. I don’t even mind the heat of … Continue reading

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