Tag Archives: strength training

Monday Bacon: Fat, Drunk, and Stupid

I’ve written about this before. It bears repeating. A few years ago, I started competing in Highland Games. Oh sure, I had done a Highlander a couple of  years before that in Texas. That was fun. People were awesome and … Continue reading

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Wednesday Bacon: Facts of Life

A) 100 Pounds Over the years, I’ve trained a few folks who fall under the “morbidly obese” category. Most of us have. Which is why we understand that when a person’s weight gets out of control, it has very little … Continue reading

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Monday Bacon: Toned Ban

Inevitably, when someone hears about our Black Iron gym, they will say that they really don’t need to be stronger but they DO want to be toned. I then ask, ‘What does toned mean?’  They will then point to whatever area … Continue reading

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Snopes for Training

Do you remember hearing the one about the new minister at a shwank church who dressed as a homeless person and came to church to see how his new congregation would react? And then when they shunned him he was … Continue reading

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