Tag Archives: Fitness

Afraid? Good!

I have noticed these last few weeks “in these, uncertain times” that there are two major camps. Camp one residents believe with all their hearts that anything and everything must be done to stop the spread of this thing. Economics … Continue reading

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Monday Bacon: Toned Ban

Inevitably, when someone hears about our Black Iron gym, they will say that they really don’t need to be stronger but they DO want to be toned. I then ask,¬†‘What does toned mean?’ ¬†They will then point to whatever area … Continue reading

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Tipsy

One of the biggest side perks of going on the road with Rip and crew is the different food and drinks we get to enjoy along the way. The cool thing about going to Brooklyn a couple of times a … Continue reading

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Friday Jams

We’re back in Brooklyn for a Starting Strength seminar hosted by South Brooklyn Weightlifting Club. So Sleigh Bells. Of course. Enjoy the weekend.

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