Monthly Archives: July 2012

Friday Jams

Posted on July 27, 2012 by tosabarbell

It’s been a long day, so I’m in the mood for something different. And Canadian. Eh? The Tragically Hip. Enjoy the weekend. “Good intentions are not an excuse for maladministration of this magnitude.” Jean Chretien

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Training Camp

Posted on July 26, 2012 by tosabarbell

The best part of NFL training camp? Hockey is right around the corner. This will be the last year the Sioux and Gophers have to hate. It should be a great season.

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PR Mon. PR Tues. PR Wed. PR Thurs…

Posted on July 25, 2012 by tosabarbell

When is a PR a PR? I got into a conversation with a potential new gym member last spring at WFAC about this. He believed that a novice lifter should test their one rep max when they begin training so … Continue reading →

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Uhhhhhh, huh?

Posted on July 23, 2012 by tosabarbell

Beyond the blue pull-up he’s wearing…WTF!

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