Monthly Archives: July 2012

Friday Jams

It’s been a long day, so I’m in the mood for something different. And Canadian. Eh? The Tragically Hip. Enjoy the weekend. “Good intentions are not an excuse for maladministration of this magnitude.” Jean Chretien Advertisements

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Training Camp

The best part of NFL training camp? Hockey is right around the corner. This will be the last year the Sioux and Gophers have to hate. It should be a great season.

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PR Mon. PR Tues. PR Wed. PR Thurs…

When is a PR a PR? I got into a conversation with a potential new gym member last spring at WFAC about this. He believed that a novice lifter should test their one rep max when they begin training so … Continue reading

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Uhhhhhh, huh?

Beyond the blue pull-up he’s wearing…WTF!

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