Tag Archives: Life

Friday Jams

I’ve had one decent nights sleep in the past week or so and last night’s is a record breaker for awful. But I need to squat this morning and I’m determined to stay on track as the weights are finally … Continue reading

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10 Minutes

Take 10 minutes out of your day and read the Declaration of Independence. It’s time well spent. http://www.archives.gov/exhibits/charters/declaration_transcript.html They that can give up essential liberty to obtain a little temporary safety deserve neither safety nor liberty. Benjamin Franklin

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It’s handy having teenagers in the house…most days. My Zac is very good at getting me hooked up to good music and told me about Muse five or six years ago. They’ve been my go to band for certain things … Continue reading

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475…..point 2

Last weekend, while we were funning in the sun…’Big Z’ Zydrunas Savickas broke his own world record in the Log Clean and Press with a 475.2 lift. Bigg and I were discussing last night how long it will take him … Continue reading

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