Tag Archives: Highland Games

Lil Nuggets

Years ago, I participated in a weekend of Olympic Weightlifting with the Texas crew as they were trying to form a training cert to compliment their strength training cert. I had already been warned that it would be a grueling … Continue reading

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Favorite Weightlifter

This past January, I had the awesome opportunity to spend the weekend at a Catalyst Athletics weightlifting seminar. It was amazing. Tell ya what, I never knew that pvc and an empty bar could wreak such havoc on the abs … Continue reading

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50! Stay above 50!

One of my favorite Saturday morning movies is Speed. It’s Sandra Bullock’s debut film and it’s a doozie. I mean, Dennis Hopper, COME ON! So these guys are all on a bus that has to stay above 50 mph or … Continue reading

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