Don’t Care

Of course the big news around home these days is that Ryan Braun has accepted his season ending suspension for “unspecified violations” of MLB’s drug policy. Don’t care. Really. Don’t. Care.

The beef that that locals seem to have is that last year he said he didn’t. So he lied. To you; and you; and Governor Walker; and the kids on the radio; and you. He didn’t lie to me though, cuz I don’t know him. Never met the guy. The idea of whether or not he did or did not have relations with that needle has absolutely no impact on my life. At all. I’m so perplexed by all these people who are taking anything Ryan Braun does so personally.

But haterz gonna hate and I’m enjoying the blind ignorance people show not only in their “knowledge” of PEDs, but especially in their self-righteous indignation of their hero. We have plans to go to a Brewer’s game next weekend, I may have to spring for a Braun jersey for the occasion.

Dude just lost out on three million clams, he needs the money.

Tell me your heroes and I’ll tell you how your life will end up.

Warren Buffet

Training Log

About tosabarbell

For training opportunities at tosabarbell, call or text Juli at 320-296-9313. e-mail to At tosabarbell, I build relationships cultivated in a strength and learning environment. There is no 12 week magic pill program to strength but rather a lifetime commitment to be the very best and most useful human you can be. tosabarbell is a private, home grown gym with three lifting platforms; squat rack; prowlers; throwing implements; bars, bumpers and everything else needed for an effective strength and conditioning program. Straightforward barbell programming including the Olympic lifts; sound (read: not fancy bullshit) diet advance for weight gain or loss; and strong coaching will ensure you will meet your goals such as becoming stronger, more explosive, and better conditioned. I have been coaching teams and athletes for over 30 years. I grew up participating in various sports at various levels but was always drawn to those that require strength training. I have multiple local, national, and world records in the sports of Weightlifting and Highland Games Heavy Events as well as a combined total of 5 World Championships. My 5 years of training and coaching under Mark Rippetoe provided a wide range of influence from some of the top strength & conditioning and throwing coaches in the country. I will strongly encourage tosabarbell athletes to compete (and prepare you to do so.) However, tosabarbell is also for those who wish to be stronger and go through life feeling better. Matt WanAt is a retired Professional Strongman who competed frequently with Strongman Champions League in Europe. He played a year of D1 football with Iowa before concentrating on his Chemical Engineering degree in Iowa City. He is a native of Wauwatosa and still remains a staunch supporter of Tosa East. This blog will be a mixture of strength notes, coaching and nutrition tips, personal shit; bacon delicacies, and a whole lot of fun.
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