While the movie, ‘V for Vendetta’ is an oversimplified, cliff notes type version of the Gunpowder Plot of 1605, it speaks to many whose government is getting bigger by the day.

By. The. Day.

If this is pleasing to you, congratulations. You’re a pawn. Please wait for further instructions, the current administration will be with you shortly and let you know your next move and your next thought. Hope and change baby.

But for those of you who continue to question the lies;  who have NOT forgotten Benghazi; who has proudly served this country only to be kept out of YOUR monument in one of the biggest Gov’t bully stunts disguised as a shutdown in history; who understands that the “outrage” and anger by a failed administration that is played on the television for the sheep is gleefully their opportunity to play soap opera, today is your day.

You demand truth. You demand answers. You won’t let it go. Today is your day. You don’t need a whole bonfire, just light a candle.

Just remember.

The Fifth of November

    Remember, remember! 

    The fifth of November, 
    The Gunpowder treason and plot; 
    I know of no reason 
    Why the Gunpowder treason 
    Should ever be forgot! 
    Guy Fawkes and his companions 
    Did the scheme contrive, 
    To blow the King and Parliament 
    All up alive. 
    Threescore barrels, laid below, 
    To prove old England’s overthrow. 
    But, by God’s providence, him they catch, 
    With a dark lantern, lighting a match! 
    A stick and a stake 
    For King James’s sake! 
    If you won’t give me one, 
    I’ll take two, 
    The better for me, 
    And the worse for you. 
    A rope, a rope, to hang the Pope, 
    A penn’orth of cheese to choke him, 
    A pint of beer to wash it down, 
    And a jolly good fire to burn him. 
    Holloa, boys! holloa, boys! make the bells ring! 
    Holloa, boys! holloa boys! God save the King! 
    Hip, hip, hooor-r-r-ray!

Enjoy the day.

What country can preserve its liberties if its rulers are not warned from time to time that their people preserve the spirit of resistance? 

Thomas Jefferson

Training Log

About tosabarbell

For training opportunities at tosabarbell, call or text Juli at 320-296-9313. e-mail to jep6095@gmail.com At tosabarbell, I build relationships cultivated in a strength and learning environment. There is no 12 week magic pill program to strength but rather a lifetime commitment to be the very best and most useful human you can be. tosabarbell is a private, home grown gym with three lifting platforms; squat rack; prowlers; throwing implements; bars, bumpers and everything else needed for an effective strength and conditioning program. Straightforward barbell programming including the Olympic lifts; sound (read: not fancy bullshit) diet advance for weight gain or loss; and strong coaching will ensure you will meet your goals such as becoming stronger, more explosive, and better conditioned. I have been coaching teams and athletes for over 30 years. I grew up participating in various sports at various levels but was always drawn to those that require strength training. I have multiple local, national, and world records in the sports of Weightlifting and Highland Games Heavy Events as well as a combined total of 5 World Championships. My 5 years of training and coaching under Mark Rippetoe provided a wide range of influence from some of the top strength & conditioning and throwing coaches in the country. I will strongly encourage tosabarbell athletes to compete (and prepare you to do so.) However, tosabarbell is also for those who wish to be stronger and go through life feeling better. Matt WanAt is a retired Professional Strongman who competed frequently with Strongman Champions League in Europe. He played a year of D1 football with Iowa before concentrating on his Chemical Engineering degree in Iowa City. He is a native of Wauwatosa and still remains a staunch supporter of Tosa East. This blog will be a mixture of strength notes, coaching and nutrition tips, personal shit; bacon delicacies, and a whole lot of fun.
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