Friday Jams: Rise & Shine

holden

When I was very young, probably around eight or nine years old, the Peterson’s packed up the family station wagon and headed west. Destination (the first one anyway): Seattle-ish. Honestly, it’s this trips fault why I love the PNW so very much.

Now, I will be the first to admit that large chunks of this trip is fuzzy. What I DO remember is that this was my first huge road trip and here’s how Lynda Peterson (mom) prepares her kids for a huge road trip…

Prizes. Yup, prizes. She bought various dollar items (or less), wrapped them up in real wrapping paper and put a post-it note on each one labeling when we could open them. For example, prize #1 can be opened when we leave Minnesota. Cool. My brother and I kept our eyes peeled for that “Welcome to South Dakota” sign the entire 3-4 hours it took to see it. Cross the border, open a prize. Now, we didn’t have a lot of money so prizes were never anything big. Animal Crackers; Car Bingo; Bubbles; a Comic Book or new Crayons,anything that’s fun. They didn’t always match either. Sometimes Jerry got something a little bit cooler and sometimes I did but it never mattered. We kept our eyes on the road, a map, and how big the next prize looked in Mom’s grocery bag (she’d pack up the daily prizes in a grocery bag and put it by her feet for the day. In hindsight, probably not the most comfy for her. Things mom’s do for kids.)

Sometimes prizes would be quick. For example, once into South Dakota the next prize would be when you saw the first WALL DRUG sign. Well, anyone who’s traveled I-90 knows it takes about 18 seconds to see the first WALL DRUG sign. Next prize! But then the following prize may not be for hours and hours and looking back, that was probably “you kids go to sleep and shut up for a while and give us peace” time because she always promised that if we went to sleep she’d wake us up if prize time got close. My mom was wicked smaat. (By the way, I should state for the record now that I can’t even remember if my little sister came on this trip. For some reason I don’t think she did, she would have been around 2 years old and I recall it being a big deal that we’d be away from her for so long but again, I could be completely wrong. It was 40 years ago, cut a girl some slack!)

holden2

Having run out of prizes, we knew we were “there.” We didn’t know what “there” meant but  I remember having to head to a place near the water to catch a ferry (a Ferry, a real Ferry ride for an 8 year old is a pretty big deal) and then catch an old rickety school bus that rumbled along a road with many switch backs that was both terrifying and invigorating, to our final destination, Holden Village.

Holden Village is church camp. In paradise.

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Woods. Mountains. The tallest trees I’d ever seen. The smell of campfire and goodness, everything perfect in the world all rolled up in one little mountainside retreat. And it got even better.

This particular week at Holden Village was ‘Lutheran Church of the Master’ week which meant so many of our favorite friends from home were there too. To this day, I get a kick out of traveling to places and running into people I know. To just be roaming down a street in Scotland and BOOM! there’s Merl Lawless and his lovely wife or Dawn Higgins’ daughter flying up a nearby stairwell or waiting at a stoplight near the Inverness Castle to cross the street and BOOM! there’s Terri and Larry Ventress in a car at the light, I love it!

One of the women from church (there were lots of non Church of the Master there too) was Phyllis Aho. She was shorter (okay, she was really short) and though not a huge person (short people got it tough YO!) she was solid and had ginormous boobs that 70’s bras made look like something Madonna wore 20 years later TRYING to give bulk to her boobs.) True story.

Anyways. Every morning, Phyllis seemed to be the first one awake in our cabin (the cabin’s were huge, probably more like a hotel but shared bathrooms. However, my brother and I had our own sink in our room we could use to wash up and brush our teeth, etc. To that point in my life, it was the most luxurious thing I had ever experienced.)

Back to the story, “early to rise Phyllis “would run up and down the hallway in her house coat, long black hair flying (boobs too) singing (more screaming) the Vacation Bible School song “Rise and Shine.”  Once she started singing, you could hear my dad across the hall in their room laughing. (Pastor John has a very distinctive laugh. If you know him, you know it. That’s all I can say but to illustrate, when I was very young and wanted to find dad in a pot lucked crowded gymnasium filled with a couple of hundred people, all I had to do was stay still and wait for his laugh. BOOM! There it is and there HE was. True story.)

And those were our first moments every morning at Holden Village. A (what I would call her today) crazy woman with big boobs scream singing and my dad’s laugh. Is it no wonder the PNW has a piece of my heart?

Above is pretty much one of the most bizarre video’s I’ve seen in a while but it has Rise and Shine and the other version available was creepy kids lip syncing it. People fishing from clouds won out.

A very vivid memory was upon arrival to Holden Village. Having survived the bus ride, we unloaded and my dad disappeared for a bit, I assume to check us in or something. He came running back to the bus saying there’s a mountain hike leaving RIGHT NOW and he’s taking me and my brother leaving mom to unpack and get settled. We literally got off the bus and headed right into the woods. Look! I grew up in a northern suburb of Minneapolis, I didn’t even KNOW you could do such things as get off a bus and head into the mountains! And here we were, doing it!!

I don’t remember how many of us there were but there was another brother sister pair and we made friends. It was amazing. I also found a pretty fine walking stick that stayed with me for most of the trip until it disappeared. I assume my brother took it and hid it, big brothers are a pain in the ass sometimes. But he’s cool now so that’s nice.We hiked to a small mountain lake and I thought it was the most beautiful thing I had ever seen in my life. Clear and blue, surrounded by sounds of birds and leaves and far away streams and NOTHING ELSE! How could anywhere on earth be as peaceful as this? (I still think that when I’m there.)

True story.

Holden Village is still there. Today at least. They are right in the middle of the Wolverine fire and it’s closing in. They have been working with crews for weeks trying to protect it but it’s hot and it’s dry and each passing day brings flames closer and closer. Will it make it? I don’t know. I hope so but these fires are spreading devastation over almost 58 square miles and this is just one fire out of many. If it makes it, does that mean God saved it? If it doesn’t, does that mean it’s just “part of his plan”? Dunno. Things people say to make their present predicament livable are of no interest to me.

All I know is that this place is very special. The trip instilled a love for this land in my heart that, when coupled with all the amazing people we now know out there, makes me believe it’s just a matter of time before a move would be made (or at least an extended stay.) So if you feel led to send some good energy the way of Holden Village and Lake Chelan residents, I’m sure they’ll take it. And I appreciate it.

OH! When we left, I was very sad. We got off the ferry and packed up our waiting station wagon and headed out. Along the way, my dad noticed some Peach trees and pulled over. We loaded up one of mom’s empty grocery bags that once held our prizes with Peaches stolen from someone’s orchard. Mom was screaming at dad that this was ‘NOT COOL JOHN!’ and my brother and I thought it was actually very cool. Heh.

Happy Friday. Enjoy the weekend.

I went on a road trip with my cat, Cap’n. I would have let him drive, but he was drunk.

Jarod Kintz ($3.33)

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Monday Bacon: The Home Team

The Smiths

Even though we’ve had some amazing trips revolving around throwing in the Highland Games this season, we really haven’t thrown that often. The last time we threw with our “home team” was in March. Yes. March.

Over four months ago. And the last time we had a chance to throw and chill with the fabulous La Crosse crew (we’ll just call them The Crowley’s as Katie will be one soon enough) was last year IN La Crosse! Unacceptable. Well, sure, we’ve had some straggler type meetings here and there. Jason Clevenger is always willing to drag his equipment out to let us come and play and that’s always a treat but getting the band back together on a regular basis just doesn’t happen.

Until this past weekend. It’s a sad fact of life that time dims the love and admiration, respect, and simple joy we have for people until we get to spend another day together and then it all washes into the heart in waves. And that’s how it was. Throwing with Katie “almost Crowley” is like going to your favorite class taught by your favorite teacher in High School (without the High School drama.) Her cheery disposition never wavers and her stone throws are magical only they’re not. They’re just spot on mechanics and when she puts them all together, the stones fly. I caught a picture of her just before her hammer release and thought to myself, why can I not figure this out!!!

Ready to Go

Geez! She makes it look so easy! Also spending the day with Victoria Bunchek, former University of Nebraska Hammer thrower and Topaz Schweska makes for a perfect group of ladies there for some fun and some big throws. Victoria had a gorgeous 16′ WOB pr after coming back from a disappointing Sheaf event and it was spectacular!

As for me, the day was a good one. Anytime I go over 60′ for the heavy hammer is a plus. It doesn’t always happen and I’m still very nervous about the event as a whole and tighten up. It’ll come. I know it’ll come. The open stone isn’t what I wanted and I didn’t connect on what I’ve been practicing but it wasn’t a fail either and I have to remind myself not to be so G*D* critical. It’s coming.

I had a quick phone tutorial on my distance weights this week from the best and am so thankful to Adrian Wilson for taking some time out of her busy day for me. Though I didn’t get a chance to practice the few position tweaks, I was able to connect on my first HWD and threw a hair over 40 feet. This was probably my biggest thrill of the day. I don’t think I’ll have another opportunity this year to throw the 28# heavy (we throw the 21# in my age group and women’s masters in general) and I really, REALLY wanted to go over 40 this season. The feedback I got was that I hit my positions spot on and she flew. I was pretty excited. My light weight is tougher for me because once I start turning, I can’t feel the weight and have to trust my positions more than feel them. My first throw was 69 foot plus but I flew right out of the trig. Damn. Another foul on my second and I had to be content with a 64′ final throw but ya know what? I would’ve been just fine with that a few months ago so I’ll take it. I know the power is there to go over seventy feet, we’ll just see if I can harness the craziness in to do it.

OH! A little wife brag here. Things are clicking for Matt too and he had a gorgeous 38′ plus throw in HIS heavy weight. The awesome part is that he’ll just continue to improve the overall throw but just fixing one thing we’ve been working on has seen huge improvements. I’m incredibly proud of him. At times, the term “old dog, new tricks” can enter throwing practice for both of us and spending years getting “tight” for lifting or Strongman/Weightlifting competitions work against us. Also, he has an awesome coach.

True story.

Caber was fine. Didn’t turn but I know why and really, out of ALL the athletes (men and women), only Katie turned a Caber. She’s boss.

Katie Posing

Luke checking out his wife-to-be’s posing skills. But not really;) Well, yes, really he’s checking her out but she’s dialing in her stone positioning.

Sheaf was fine, going up in 3′ increments gets in my head but really, it’s coming. Hitting 15′ on the WOB again was another thrill for me and ended the day on a great note.

OH! Here are a few gratuitous stone pics from the best of the best…

BHare

Brian Hare releases a doozie with Jason Clevenger looking on.

And power from The Wildman…

Ross

Ross Bunchek makes this look easy!

The first picture above is me with Mr. and Mrs. Smith, Terry Smith’s mum and pop. Each year, she quilts these banners for the competitors and it is (understandably) my favorite prize of the year. And that’s saying a lot in a year where I’ve received such fun prizes as an awesome Hawaiian Tiki; Icelandic Skyr, and money. Getting big hugs from Barb Smith is like being enveloped in such goodness and love you don’t want it to end. Bringing home a little piece of her work is so incredibly special. We miss having Terry around at these Games but having his folks there supporting the throwing is very, very special.

Another perk is getting to hang out after with not only our throwing friends, but Strongman friend Pete Konradt and his wife Tiffany and if we’re REALLY lucky, their two awesome boys. There were so many silly, fun times in the beer tent while listening to Gaelic Storm and the Red Hot Chilli Pipers that it made me a little teary. That’s the heart overflowing thing I guess. I’ll take it. It’s awesome.

Thanks goes to Jason Clevenger (and Jane, Topaz/Dan/Jasmine and baby Alexandria) for gathering us and putting on a helluva Games as usual. The La Crosse Irish Fest organizers who take such good care of us all day. More thanks to Brian Hare for breaking the WOB standards and making Jason fix it on the fly. But really, ALL of the competitors. It was such a great group. One comment was made from a competitor who came for the first time that sums up this group pretty well:

I’ve never thrown in an open group like this where everyone is throwing so well and serious about doing so while still having fun. I wish all my Games were like this.

Yup. Which is why we cherish our Home Team.

Everybody has a home team: It’s the people you call when you get a flat tire or when something terrible happens. It’s the people who, near or far, know everything that’s wrong with you and love you anyways. These are the ones who tell you their secrets, who get themselves a glass of water without asking when they’re at your house. These are the people who cry when you cry. These are your people, your middle-of-the-night, no matter-what people.

Shauna Niequist

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Monday Bacon: Practice Makes Perfect…but not really.

practice2

After a couple of weeks, it was nice to have a weekend at home. It was a bit of a bummer going into it knowing we wouldn’t be spending time with our west coast friends and family but home is home and it’s good. We DID; however; have a chance to spend some time with our Midwest throwing family down in Rockford thanks to Jason Clevenger dragging out his cabers; standards, and gear just so we can practice some key events we can’t do at home.

Mainly, Sheaf and Caber. For me, most Caber practices come at the Games. As in, you’re up, toss the Caber. It’s coming along, I still tend to rotate at the last second and don’t know why but it’ll come. At this point, I’m still finding confidence in the picks; adjusting the caber and trying to turn. AT practice, I may not even toss every one. Cuz that’s hard and it wears me down and chances are that I want to go practice something else tomorrow.

The Sheaf is another matter. The reps don’t seem to wear on me; they don’t hurt my shoulder, and they’re kinda fun. After a Sheaf-tastic session, I get more of the feeling like I’ve hit some light power cleans. A bit tired but can recover quickly after some good food and a good night’s rest. This past weekend, I had one thing I wanted to work on and that’s the “flick” or “block” at the end. As long as I stay relaxed, keep pushing up and get that nice flick, I do okay. Stealing my husband’s fork was uber helpful too. More on that later.

In general, when I throw or lift in a session, I want to work on one thing. When I get it down, I want to hit it consistently. For example, I’ve been working so hard since Iceland on my stones. More specifically, getting my hip turned while keeping my torso back for a good push. What I realized in Enumclaw after watching the Pro’s and the Elite womenz was even though I was getting my hip turned, I wasn’t pushing. I wasn’t practicing the right thing. Now, I turn and get a nice push which automatically gives me the reverse. AhhhhHaaaaa.

There are many other things that need to come together for a truly great stones throw, but I won’t worry about that today. Today I need to consistently get my legs involved and that will improve my numbers by a little. Because if I try to fix it all today, nothing gets fixed. I get frustrated; I tighten up, and nothing is accomplished. I don’t have time for “nothing” to be accomplished. I’m 48 and still feel that next year will be my breakout year after I get a whole off-season to finally practice the right things to impact my throwing.

This is also why the majority of the time I train or practice alone. When training with others, especially less experienced in the coaching realm, they want to fix EVERYTHING today. Which is why I love throwing with Jason and Dan Lucansky. Jason will ask what I’m working on that day. He knows I don’t want to be bogged down with every single cue on the planet. If I hit a good toss, I’ll try to repeat it. If there’s something helpful to that single issue, he’ll say it. If not, he won’t. Quite honestly, knowing when to shut the fuck up is a sign of a maturing coach.

I told him about my Enumclaw PR of 23′ so after Matt and I hung around 18′ to warm up we went to 20. My bag hit the bar at least 14 times and at one point, even sat up there before coming back down on the front side. About a 1/2 hour later, one thing Jason was talking to Matt about caught my ear. He talked about the 3-tine forks and their advantages. I suddenly remembered that my PR was on Big Daddy’s 3-tine fork. Huh. I walked over ,grabbed Matt’s fork and my bag, stepped out a bit and it sailed far over the 20′ bar. And that brings us to the “Jules just got a new fork and her hubby needs another one” part of the post. I guess while I was throwing, Jason asked Matt if he had named the fork. When he said he hadn’t, Jason says, ‘Well, it has a name now. It’s called “Hers.” ‘ Heeeheee.

True story.

Now, I will be the first to admit that there are many people out there who are able to practice multiple things and incorporate them all at once. Sure. They’re called Olympians and I’m not one of them. Nor are the people I work with. I don’t do well working with people who want fast results. This isn’t PF and this isn’t a 12 week program. Mastery takes years, talent, commitment, resources, and a whole lotta luck. If you want immediate results take up something else like Ironing or Vacuuming where you get the perfect crease or the perfect vacuum lines right away. Sport? Not so much.

It’s not just practice. It’s knowing WHAT to practice. What will get the biggest bang for your buck right NOW until you learn more? If you don’t know the answer to that question, find someone who does. Pay them well and be a good and patient student. Enjoy the ride. Cuz when they help get you there, you’ll all be better off for it.

I won’t be a Rock Star. I will be a legend.

Freddie Mercury

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Friday Jams: Most Patriotic Song In America

According to the 15  year old…

I asked Oz what the most patriotic song in America was. He says, without skipping a beat, Yankee Doodle Dandy. He’s right. He’s pretty cool.

It’s too bad that America doesn’t have a common enemy these days. We’ve turned on each other and it gets worse each 4th of July. While I see the recent Supreme Court ruling regarding Gay marriage rights as a good thing, I am disgusted at the verocity of which anyone with Christian values are now being attacked. We have entered a day and age where stating that you’re a Christian, which should be okay to say in America, will automatically label you as some backwoods anti-gay teabagging hate filled monger. For some reason, that makes me feel sad.

patriot

So here’s to our revolutionaries. The one’s who stood up to fight for a new nation. A free nation. One goal, many battles. A common enemy throughout, not each other. See, they didn’t have time for that. They needed each other to succeed. It seems so simple and yet, so impossible in today’s America.

Let us with caution indulge the supposition that morality can be maintained without religion. Reason and experience can both forbid us to expect that national morality can prevail in exclusion of religious principle. 

George Washington

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