Tag Archives: Barbell

Friday Jams

I ADORE Elton John. He is the ultimate entertainer. He IS the Piano Man; he IS the Walrus. He has spent his life making music for us to dance; laugh; boogie; cry to. We watched him drive a crowd crazy … Continue reading

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Got’cher Back

I have known a few people in life who have had catastrophic back injuries. Construction workers mostly. Men who lived for over 40 years in constant pain. In sleep and awake, they were never away from it. It terrified me … Continue reading

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Outside the Window

My friend and fellow strength coach, Good Ryan, is spending time in Kabul, Afghanistan these days for work. He was there last fall, home for a bit, and back again. He posted some pictures yesterday that gave me pause and … Continue reading

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Simple Pleasures

I saw this video last night and watched it about 40 times. It’s adorable. It also made me nostalgic for my Twins’ childhood. This video pretty much summed it up, simple pleasures. Raising twins on my own wasn’t easy. I … Continue reading

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