Tag Archives: barbells

Gangland

This is an interesting time of year for responsible strength coaches and trainers. On the one hand we’ve seen, year after year, the resolution gang get into their gym and “diet” with passion and vigor only to last a few weeks or … Continue reading

Posted in Uncategorized | Tagged , , | Leave a comment

Monday Bacon: Lessons Learned

The last day of the year. The time to look ahead, expect better, and put the past 12 months behind us. Some face 2013 with daunting tasks;  to those I say, you are in the hearts of your loved ones. … Continue reading

Posted in Uncategorized | Tagged , , | Leave a comment

Unwrapped Gifts

Each year, as we bring out the Christmas decorations, these two wrapped gifts carefully get set aside. The kids know what to do with them but each time someone new comes into the house, they ask about these two unwrapped … Continue reading

Posted in Uncategorized | Tagged , , , | Leave a comment

Good Advice

I’m not a church go-er but I have a church. It can be found in most large bodies of water but the shores of Lake Superior are pretty special for me. I get my Zen on there. We spent some … Continue reading

Posted in Uncategorized | Tagged , , | Leave a comment