Tag Archives: Fitness

But can he COACH?

Posted on July 18, 2012 by tosabarbell

I ran across an interesting line in a blog the other day. The writer was praising the skills of a former D1 decathlete while he talked about his (very nice) black iron gym. I don’t know the writer, I don’t … Continue reading →

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Strong Belly

Posted on July 18, 2012 by tosabarbell

An interesting thread appeared on Rip’s forum the other day about someone who started the program but was concerned about his growing belly. My favorite (tongue in cheek) quote by Carlos Daniel is: “You can’t have abs if you have … Continue reading →

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Lost sounds

Posted on July 17, 2012 by tosabarbell

Now that the sounds of country have been bastardized by the likes of Carrie Underwood and Taylor Swift, it’s unlikely we’ll be graced with such purity of sound like that of Kitty Wells.  Thanks for the music. “Country fans need … Continue reading →

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Sunday Bacon and PR

Posted on July 16, 2012 by tosabarbell

It’s been long enough since we’ve had bacon for breakfast that we were significantly shamed. So after breakfast sammiches, we headed to the gym. I had a session while Bigg did some Log Pressing. He PR’d, 1×5@380#. Bacon helped, I’m … Continue reading →

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