Tag Archives: New Years Resolutions

This is an interesting time of year for responsible strength coaches and trainers. On the one hand we’ve seen, year after year, the resolution gang get into their gym and “diet” with passion and vigor only to last a few weeks or … Continue reading →

The last day of the year. The time to look ahead, expect better, and put the past 12 months behind us. Some face 2013 with daunting tasks;  to those I say, you are in the hearts of your loved ones. … Continue reading →