A wee bit of Hurricane Sandy has made it’s way as far west as Milwaukee which has Lake Michigan a tad pissed off.
After an early morning training session, I grabbed a breakfast burrito and headed down to the lake to listen to the roar of the waves and enjoy the view. While it was a bit windy, it was fun.
Now I’m home, drinking coffee and catching up on some reading. Here’s a great article by Jim Wendler on trying new things in the gym. My favorite line?
Remember, remaining stagnant and stubborn is easy, but it takes a better man to expand their horizons (and lifts) with methods that may be contrary to their beliefs.