Monthly Archives: August 2014

Monday Bacon: Bolt On’s

Inevitably, when folks hear that I am a strength coach, they dive into the “ya, I should work out more, I was really athletic in High School.” High School? Anyone who played sports was athletic in high school, it was … Continue reading

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Magnificent

Being newer to throwing than others, my admiration of New Zealander Valerie Adams has been short lived. As most people who know me know, Serena Williams is my favorite female athlete…mostly. She is aggressive; and cocky; and looks good doing … Continue reading

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Monday Bacon: Blessed V. Favor

Weekend throwing with the Bigg guy means post-throwing beers and cheese curds across the street at Leff’s Lucky Town. Leff’s  is a ‘tosa (by the way, it’s TOE-sa. Not TOSS-a) icon owned and run by classmates of Matt’s. So when … Continue reading

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