Tag Archives: Training

Monday Bacon: Just Doin’ Work

Posted on January 19, 2015 by tosabarbell

The other day, one of my clients asked me how my training was going and if there was anything specific I was training for these days. I actually had to give this some thought and after a minute I finally … Continue reading →

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Monday Bacon: Bolt On’s

Posted on August 11, 2014 by tosabarbell

Inevitably, when folks hear that I am a strength coach, they dive into the “ya, I should work out more, I was really athletic in High School.” High School? Anyone who played sports was athletic in high school, it was … Continue reading →

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I’m So Vain, I Probably Think This Blog Is About Me!

Posted on February 4, 2014 by tosabarbell

Mason Cooley wrote, “Vanity well fed is benevolent. Vanity hungry is spiteful.” Is Vanity taken as a whole a bad thing? There are many of us who commit to training and eating right for various reasons, but if we said that … Continue reading →

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