Windy

A wee bit of Hurricane Sandy has made it’s way as far west as Milwaukee which has Lake Michigan a tad pissed off.

After an early morning training session, I grabbed a breakfast burrito and headed down to the lake to listen to the roar of the waves and enjoy the view. While it was a bit windy, it was fun.

Now I’m home, drinking coffee and catching up on some reading. Here’s a great article by Jim Wendler on trying new things in the gym. My favorite line?

Remember, remaining stagnant and stubborn is easy, but it takes a better man to expand their horizons (and lifts) with methods that may be contrary to their beliefs.

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Monday Bacon: Trick or Treat

One of the best parts aboot  Halloween is the dressing up as silly/scary as you want; bag in hand; and say three simple words to all of your neighbors for free candy. Yup, Trick or Treating. Growing up, and then as the kids were growing up, Trick or Treat time ALWAYS came on Halloween evening. Even in 1991 when the blizzard hit in Minnesota, Trick or Treating was done on that snowy, Halloween night.

It seems that the children of Milwaukee are not capable of handling such a task. Therefore, the city (and surrounding communities) schedule Trick or Treating the weekend before. Yup. Depending on your zone, you may be dressing up Friday evening, or Saturday evening, or Sunday afternoon and I haven’t heard yet if anyone DOES Trick or Treat on the actual holiday. Friday evening was Milwaukee so Oz and I tooled three blocks north and hit up our friend Mo for candy and wine. I sat with her for a portion of the two hour scheduled time and the kids had a blast, almost AS IF it were Halloween.

The next night, as we were getting ready for the annual Milwookiee Halloween party, some kids came to the door for candy. But WAIT! Our scheduled time wasn’t until Sunday afternoon so we didn’t have candy yet! Poor kids, we were unprepared. See, it seems that in our neighborhood, the homeowner’s association Trick or Treats on Saturday night (but I didn’t catch the times.) But we’re not part of the association. It’s so confusing!

Finally, Sunday from 1-4pm, it was OUR time. I have to say, Trick or Treating in the middle of the afternoon (during football no less) doesn’t feel the same. Oh sure, there were lots of cute costumes and children were excited. But it wasn’t the same. Many people don’t even participate and who can blame them. It’s Sunday afternoon godsakes!

Maybe next year we’ll venture back to Minnesota and trick or treat with the rest of the country. Unless it snows.

On another note, sending strong thoughts to all of our friends out east. Especially the South Brooklyn Weigtlifting Club folks. Be safe.

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Friday Jams

Marilyn Manson: This is Halloween.

The greatest weekend of the year is upon us. The Halloween festivities commence. Pumpkin carving tonight and the Milwookiee Halloween party tomorrow night. It’s going to be a chilly one so mulled wine and Irish/Italian coffee’s are on the menu.

There’s a little baseball and football happening too along with a most important flag football game of the nephew’s.  So we’re pretty busy…and festive.

Enjoy the weekend!

Double, double toil and trouble; fire burn and cauldron bubble.

-From “Macbeth”

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Drama, Drama, Drama

I find it funny that chicks get such a bad rap for seeking attention in the gym. True, there are some gyms where this is encouraged and happens. However; in my experience; it’s the men who are FAR more willing to do what it takes to get people to look their way. Drama. Blech.

We have more than a few of those at the gym I’m currently training at. The groaning and screaming is off the charts. I literally walked over to ‘Mr. Dude leg pressing 2 1/2 plates yelling his head off ‘ and asked if he were ok. I startled him. He said, “Ya, I’m in the zone.” I said, “Ya, you’re screaming as if you’re dying..” He laughed…but quieted down…a bit.

I know, it’s confrontational. But the drama is rude, unnecessary, and obnoxious. It’s a ploy that a simple shirt saying ” LOOK AT ME!” would take care of and not bother those of us who are actually trying to train.

Here at Globo Gym we’re better than you, and we know it.

White Goodman

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