Aloha…and Then Some!

Aloha

Sunset is a very special time. We can reflect on the day and let it go.

One of the bigger challenges growing up in an adopted Scandihoovian home as a Hawaiian was not having a connection to my heritage…or so I thought. Now, before I go on I need to state some facts for the record. First off, my parents have always made adoption a matter of fact. I feel very fortunate that I don’t have hangups about being abandoned or other issues that I’ve heard from adoptees. I was adopted. That doesn’t make me more, or less, special than anyone else. It’s just how I arrived at this family and I’m so appreciative for their honest and up front communication about it. Mom used to read me a book on adoption, it was one of my favorites for a while but I think I just liked Mom reading me books. True story.

And as much as I honestly LOVE the traditions and beauty of Scandinavian history, I did want my own. The funny thing is, I had some of it instilled in me without even knowing. For instance, we were lucky enough to have an up north Cabin that we would spend months and then weeks at as we got older. The lake is fed by (then) a still clean Mississippi river and you could see at least 20′ down in the clear water. I love it. Some of my favorite memories in life are those from the cabin. From sun up to sun down, I would want to be in the water. Hawaiian. We do love our water. It’s calming. It’s peaceful and I’ve already written about how it is my church when I need grounding.

I also had a (what I thought was) weird thing with stones. I wouldn’t take any pretty agates from Lake Superior if we found them. It annoyed my brother who always looked for agates. I’d find them and wouldn’t tell him about it. Why? Well, the rocks belonged to the lake, right? They weren’t for me to take. I didn’t make them beautiful through years of waves hitting them, the lake did. Hawaiian. Didn’t even know.

aloha

Sunrise was my favorite time. People are already in the water and the Island just comes alive each minute.

This carries over to throwing. Working with the implements (even the Hammers, we’re still getting to know each other;) instead of against them. Using good energy that has gone into them. Hawaiian. You can dismiss it all you want, don’t care. It’s meaningful to me and mine to own. So when the opportunity arose to actually go and throw on the Island, I was in.

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And the day was incredible. As hard on myself I can be about not throwing better, I have to let it go with the sunset and just take it all in. Our group had so much fun and we flew through the events judged by Jonathon Low who called things very strict and very fair. Exactly what you want from a judge. He also has an excellent coaching eye and was hugely helpful to us throughout the day. It was an absolute blast and I’m so thankful for the experience.

But our Hawaii trip was more than just throwing. I realized at some point on Friday afternoon, while sitting out on our balcony and reading a couple of books I had going that I was more relaxed than I had been in years. Total relaxation. No anxiety. No stress. No expectations. No worries. Just sit on my balcony and read my books. Having the daughter there and her BFF was just as much fun as I thought it would be. Their energy is good and silly and funny always balanced out with some quiet time when they needed it. It also took them about 8 minutes to go “Island” and not worry about anything…

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…except sunburns. I’d been given great advice by the Hawaiians I train to hit the beach earlier in the day and then again later. Stay out of the water and sun during the noon-3pm range and we’ll be just fine. When we visited family on Maui years ago, we got so completely fried on day one that we pretty much had to stay out of the water and sun the remainder of the trip. That sucked. Not this time, we were ready. We hit the beach for a while each day in (relatively) small amounts and came away bronzed but not burned. Shweet.

We missed the sunset on Friday having dinner with friends from Texas so our first was Saturday night. I have to say, watching Zandra’s face as the sun went down, seeing her look around and dig her feet in the sand and finally turn to me and say, “I wish I’d grown up here” was a pretty good ‘mom’ moment. She felt it, the Hawaiian in her calling to her heart. It was probably my favorite moment from the entire trip. Watching her get that connection with a heritage that is so far away from what she grew up with. I loved it.

Even though we had grand plans of things we were going to do and see, we didn’t. We hit the beaches constantly; enjoyed both local AND tourist food; lots of MaiTai’s and spent the bulk of our money at the ABC stores grabbing snacks and drinks to go for the beach. I finished one book and am getting through the other. I drank coffee off my balcony and really tried to pack it to bring it home. I eventually realized that this is the Hawaiian vacation I’d always dreamt of. Total relaxation; beach time; sunrise and sunset’s, and just not having to go anywhere. That’s what I wanted and I guess needed and that’s exactly what I got. Special time with the daughter and Mayce and witnessing some of the silliest things I’ve seen between the two of them. No cleaning, no cooking, no dishes, no being overwhelmed with the house, no laundry, no scrubbing, no turning my eyes away from so much to be done around here. Sit. Feel the sun. Swim. Read.

Feel the aloha…and then some.

Onipa’a (stand firm)

Queen Lili’uokalani

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Special Day

specialday

As parents, the ONE thing we want to do on our children’s birthdays is to give them a special day. From sun up to sun down, it’s their special day.If they’re twins, they have to share…usually. My Z’s had a set of twins in their class where one was born before midnight, and the other after. Lucky ducks. Although then Mom had to have two consecutive special days so it may be easier to just get’r done.

Anyways.

The Hawaiian tradition is to give a ginormous party on their child’s first birthday. Luau!! Zac and Zandra’s first birthday was a little more subdued but no less festive. A Mickey and Minnie mouse cake, lots of laughter and love and celebrating how special they were. A mother could ask for no less for her children’s birthday’s.

Through the years, there have been many celebrations. New hockey sticks; bikes; a longboard; goalie pads (we could have bought her a car for the amount of money spent on goalie equipment. A nice car!) Many cakes, many celebrations. Much love and laughter celebrating the Z’s special day. Memories flood a mothers heart on days like this and make us so thankful.

But there’s another feeling that keeps crowding in and that’s melancholy. See, it’s easy to celebrate birthdays when children are still young. Some birthday breakfast bacon and a donut; a fun school lunch and bowling party; about a million birthday hugs; balloons; cakes; prizes and finally an exhausted good night hug. Easy.

Things get trickier as kids get older. School sports; school; logistics; jobs (Zandra is very offended that she has to work on her birthday, she has already stated that for the record. Adulting can be a birthday buzzkill.) Also, it could be that your birthday boy is in a tough place and the thought no one is with him to make him feel special, especially on is special day, breaks a mother’s heart. No one there for birthday wake up hugs, no one to take him to birthday lunch or dinner, no  one to make him his birthday bacon. Just another day of survival. It grips my heart and sometimes squeezes tight enough that I have to just breath and step away from it for a minute.

While I am so overjoyed to be able to spoil the birthday girl in spite of unsympathetic bosses and in two days jet she and her BFFandever off to paradise, a huge chunk of my heart is so sad for my boy. Yes, in so many ways he is making his life so hard but that’s not the point of today. Today is his special day and Mom’s not there. All I can do is send the love into the wind, “You are special. You are loved. This is not your destiny. Keep fighting. Never stop fighting. Each day holds a chance to be in a better situation. Seize it! You are loved” and hope the words find his heart.

And I am thankful. Thankful for my “second daughter” who is coming to Hawaii with us who went and picked up a birthday card and birthday cupcakes and brought them over to his place. So he knows. He IS special and this IS his special day. And for that, I am so thankful. Mayce, you da man.

Silence is Golden…unless you have kids. Then silence is just suspicious.

True Story

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Friday Jams: Oz Man

It is not uncommon to walk outside when Oz is shoveling (or shoveling dog poo) and hear this music. He loves the majestic sounds of Russian orchestra and men’s choirs. And this isn’t new. He’s been playing it for at least five years or so. Sure, the first time I heard it coming from his room, I had to ask, ‘WTF is that dude?’ Ever get looked at by a 10 year old with a look of complete bafflement as to why you don’t understand that they love Russian choir music? Ya, that.

Bigger fart noises

16 hour road trip to Michigan with Oz’s fart noises. Cuz…sure.

Oz has been entertaining us now for 15 years…officially 15 years today. When he came home from the hospital, we went right into “need to throw your twin brother and sister a golden birthday party” mode and he contributed by sleeping right through it (big babies like to sleep. Yeah Oz.) He cried for two nights until I finally put him on my chest to sleep, propped up by about 80 pillows so I wouldn’t roll on him and he’d sleep between each feeding. I remember my sister asking once when he was over a  year old if he were sleeping through the night yet and I’m all, ‘uhhhhhh ya, he’s been doing that since about month one.’ I didn’t mean to be a dick, it just didn’t occur to me that I should be sleep deprived like I was with two preemie twinsers that I was raising on my own.

Fire

There are fewer things in life Oz enjoys more than spending time with his brother and sister. See, ever since he was born, he was the Oz Man. Our dear friend Paula gave him his nickname when he was about 45 minutes old and as good nicknames will do, it stuck. Oz loves his Sissy and Zac. His spring break week has been filled with Oz and Sissy time and he’s loved it. He misses his brother but hopefully they’ll be getting together for birthday fun this week.

Oz's version of multi-tasking

Multi-tasking

Oz has always marched to the beat of his own drum. Sometimes that’s gotten him ‘WTF’ looks, I’m sure he’ll receive more in life. For the most part, he doesn’t care. Or he doesn’t care enough to go ahead and conform to the norm. Good boy. Unfortunately, his wearing of the BDU’s has come to an end. He’s too big. He’s moved on to Duluth Trading company and luckily there’s one right down the street from his house in Minnesota. He bought himself a Levi’s jacket at Kohl’s the other day and I have to say, it’s pretty stylin’. There are few things you’ll talk him into if he has his mind set to something else (NO idea where he get’s that! It’s so ANNOYING!) Lucky for us, his choices are still on the good side and he’s only had the cops called on him when he’s looking for treasure in the woods behind his Dad’s house (multiple times. Ya, I know it looks like an adult is wandering through the woods. But he’s a kid. Just like the cops have told you three times now.) The first time the cops showed up with guns drawn through his Dad’s back yard. Luckily by then Oz was downstairs playing video games.

Shreveport's Strongest 004

Oz has always been a deep thinker. Years ago in Texas he was very pensive as we were driving home from running errands and I asked him what was up. He replied that he just didn’t know if, when he grows up, he should smoke a pipe or cigars. I told him that those things will figure themselves out and not to stress about it. He visibly looked relieved. (By the way now that he see’s that his favorite thrower, Ross Bunchek, is a pipe smoker I do believe that issue has been decided.) Heh.

Not surprisingly, I’m not going to whine about my “baby” growing up too fast. A) He’s not a baby, hasn’t been from about 7 months or so. (Carrying him in the car seat gave me carpal tunnel for a couple of years. I’ve never been so happy to see a kid walk in all my life.) B. I’m honored to have him grow up into a young man. We know children who weren’t able to do that. And I’m so very thankful that another birthday is here with all of my children still winning.

But today is Oz’s day and we’re off for French Toast. And then he and Sissy are hot stepping it to the new Fast/Furious movie. And then we’re meeting them with friends at Laser tag adventures. And then food. Geez, I need more coffee.

Happy Birthday Oz. I’m incredibly proud of you. You roll with the punches of life and are able to quote Monty Python while doing it. Well done.

Gaiety is the most outstanding feature of the Soviet Union.

Joseph Stalin

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Bigger, Faster, Stronger

bigger

 It is nearly a weekly occurrence that I hear the words, “I eat tons of food but just can’t gain weight.” Often times it is in conjunction with those who want to be a key player in their sport, or more athletic, or faster on the field of play. Take your pick. In the majority of those cases, as we know, a gross misunderstanding ensues of what “eating a ton” actually looks like.

BTW, this mostly applies to boys and men but not always. I have seen girls/women refuse to eat, even when they have ended up in the hospital so they don’t get bigger. Yet they whine when coach won’t let them play. Mind boggling. But that’s not the point of today.

Today is about BIGGER, cuz there’s a reason it’s listed first in Bigger, Faster, Stronger. Ya think? Is it possible that faster and stronger comes when we decide to fuel our bodies to get BIGGER? And yes, bigger is subjective. There are people out there who are incredibly athletic and explosive at lighter weights, they’re called wrestlers. Or weightlifters. But don’t misunderstand a weight class for small. The lower weight class athletes have packed on as much muscle as possible on their small frames.

My Hungarian training partner, Mari, has added 16 kilos to her former fitness competitor frame and sits at 66kg now. Guess which body she loves more? Yup, the strong one. The BIGGER one. I am in awe of her progress. I guess eating to get BIGGER and training with a World Champion weightlifter while being completely dedicated has it’s benefits.

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But Mari understood that she had to get BIGGER in order to get STRONGER. Duh.

My first question to someone who wants to get BIGGER and train is always, ‘What’d you have for breakfast today?’ The usual answer is something like, “Wellllllll, I really don’t like breakfast.” Huh. Okay, ‘when is the first time you ate then?’ We then go down the list of food for the day:

9am: Granola Bar, maybe a banana thrown in.

Noon: Regular lunch, piece of pizza with some fruit.

Dinner: Ya know, supper food but I eat a lot of it.

Ummmmkay, but you can’t train here to get FASTER and STRONGER cuz you are refusing the process of getting BIGGER. Like Katy, where this status update showed up on her Timehop yesterday:

biggerk

This was after a training session in which she power cleaned a light bar and oooooooh so slowly and gracefully laid down on the ground afterwards. Which prompted the conversation of why I couldn’t train her. Well, some talking and tears later, she promised to eat; log her food; and take this BIGGER thing seriously so she could train. And she did. I’m very proud of her. She still has a healthy grasp on what fuel is needed to feel good even if she’s not training as hard as she was then. Winning.

If FASTER, STRONGER is a priority, BIGGER can’t be skipped. Really. It’d be like singing that ABC’s song and skipping A. What’s the point? You’ve just skipped the most important letter, why continue?

THIS, is first breakfast (yes, the Hobbit’s had their shit straight when it comes to food):

biggerb

This is second breakfast:

biggers

This is first lunch:

biggerl

This is second lunch:

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This is snack:

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Dinner:

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Just one of the plates, come on, two would be silly.

Don’t forget the night night snack…

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And there ya go. If you don’t eat anything even resembling the above, don’t tell me how much you eat. Cuz you’re lying. Oh I know, you don’t mean to. You just don’t know. But now you know. Also, don’t tell me how much you want to get faster or stronger without giving a concerted effort to eating. You won’t get BIGGER, STRONGER, FASTER and you’ll blame me when it’s actually YOUR inability to accept eating food.

The other day we were on an errand running marathon. At some point, I realized that it’d been a couple of hours and we weren’t even close to being done. Since I was driving, I declared a snack stop. We buzzed into Wendy’s (have you ever had one of those little mini-Frosty’s? They’re delish.) I actually got a mini sammich, Matt got three or four mini-burgers and then I get to Oz (reminding him that this is a snack break) and he orders this:

biggeroz Because for the Ozman, this is a snack.

 I have seen Oz demolish a 30 ounce steak without skipping a beat. The dude eats and yes, his big ‘ol Polynesian frame helps him out a bit. But Oz likes BIGGER. The stronger and faster is something he’s working on and he has some amazing help in getting there. But BIGGER? He’s on it.

True story.

My body is like breakfast, lunch, and dinner. I don’t think about it, I just have it.

Arnold Schwarzenegger

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