Tag Archives: barbells

Lost sounds

Now that the sounds of country have been bastardized by the likes of Carrie Underwood and Taylor Swift, it’s unlikely we’ll be graced with such purity of sound like that of Kitty Wells.  Thanks for the music. “Country fans need … Continue reading

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What’s your bench?

It is inevitable, that when someone (mostly bro’s) hears that I strength train or compete in a strength sport will ask, “What’s your bench?” It’s nauseating. Of course I lie. Why? Because it’s a bullshit question. Ask me what my … Continue reading

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Expect more with less…

It’s been a little over a month now that I’ve been training in a commercial gym. See, a person gets pretty sheltered training at a facility like WFAC.  The majority of people I coached there who moved away would call … Continue reading

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