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Categories
Meta
Tag Archives: barbells
Rants
Ahhhhhhh, Facebook. Where annoyances, great or minor, can be displayed with gusto. For some reason, today is one of those days. I woke up to rants galore. One man is fed up with others posting their workouts as their status. … Continue reading →
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Tagged barbells, facebook, Fitness, health, strength training
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PR Mon. PR Tues. PR Wed. PR Thurs…
When is a PR a PR? I got into a conversation with a potential new gym member last spring at WFAC about this. He believed that a novice lifter should test their one rep max when they begin training so … Continue reading →
Posted in Uncategorized
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Tagged barbells, black iron gym, Fitness, health, strength training, wine
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Don’t Jump!
I’ve had enough conversations on jumping the last few weeks that it seems worth mentioning. No, not the very cool (that I’ll never do) cliff jumping into beautiful, welcoming waters. But program jumping in strength training. Look people, you need … Continue reading →
Friday Jams
I was on the tail end of a minor road trip, made longer by road construction when this gem popped up on the radio. It brought me as far as my turn off home which was helpful. Primus-Shake Hands With … Continue reading →
Posted in Uncategorized
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Tagged barbells, Fitness, foo fighters, health, music, primus, strength training
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