Ahhhhhhh, Facebook. Where annoyances, great or minor, can be displayed with gusto. For some reason, today is one of those days. I woke up to rants galore. One man is fed up with others posting their workouts as their status. Another is angry at someone else and is publicly eviscerating them. Then there’s the group who are completely fed up with others posting food pictures (of which I’m constantly guilty of. Too bad.)

Seriously? Seriously. Did we bitch this much when we couldn’t do it for 18 people we know and 600 that we don’t? When are people going to realize that the internet is for keeps? Say it and chances are, someone will remember. Say something stupid enough and it will be shot and saved to come back at some point and bite you in the ass.

Grow up people. If you have a beef with someone, call them up and talk it out. If you don’t like what someone has to say, remove them. If you don’t like food pictures, you’re weird, remove me.

I, on the other hand, received prizes from Hawaii a few minutes ago so I’m happy as a clam. So my rant on rants is done.

About tosabarbell

For training opportunities at tosabarbell, call or text Juli at 320-296-9313. e-mail to jep6095@gmail.com At tosabarbell, I build relationships cultivated in a strength and learning environment. There is no 12 week magic pill program to strength but rather a lifetime commitment to be the very best and most useful human you can be. tosabarbell is a private, home grown gym with three lifting platforms; squat rack; prowlers; throwing implements; bars, bumpers and everything else needed for an effective strength and conditioning program. Straightforward barbell programming including the Olympic lifts; sound (read: not fancy bullshit) diet advance for weight gain or loss; and strong coaching will ensure you will meet your goals such as becoming stronger, more explosive, and better conditioned. I have been coaching teams and athletes for over 30 years. I grew up participating in various sports at various levels but was always drawn to those that require strength training. I have multiple local, national, and world records in the sports of Weightlifting and Highland Games Heavy Events as well as a combined total of 5 World Championships. My 5 years of training and coaching under Mark Rippetoe provided a wide range of influence from some of the top strength & conditioning and throwing coaches in the country. I will strongly encourage tosabarbell athletes to compete (and prepare you to do so.) However, tosabarbell is also for those who wish to be stronger and go through life feeling better. Matt WanAt is a retired Professional Strongman who competed frequently with Strongman Champions League in Europe. He played a year of D1 football with Iowa before concentrating on his Chemical Engineering degree in Iowa City. He is a native of Wauwatosa and still remains a staunch supporter of Tosa East. This blog will be a mixture of strength notes, coaching and nutrition tips, personal shit; bacon delicacies, and a whole lot of fun.
This entry was posted in Uncategorized and tagged , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s