Tag Archives: barbells

Strong Belly

Posted on July 18, 2012 by tosabarbell

An interesting thread appeared on Rip’s forum the other day about someone who started the program but was concerned about his growing belly. My favorite (tongue in cheek) quote by Carlos Daniel is: “You can’t have abs if you have … Continue reading →

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Lost sounds

Posted on July 17, 2012 by tosabarbell

Now that the sounds of country have been bastardized by the likes of Carrie Underwood and Taylor Swift, it’s unlikely we’ll be graced with such purity of sound like that of Kitty Wells.  Thanks for the music. “Country fans need … Continue reading →

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What’s your bench?

Posted on July 12, 2012 by tosabarbell

It is inevitable, that when someone (mostly bro’s) hears that I strength train or compete in a strength sport will ask, “What’s your bench?” It’s nauseating. Of course I lie. Why? Because it’s a bullshit question. Ask me what my … Continue reading →

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Expect more with less…

Posted on July 9, 2012 by tosabarbell

It’s been a little over a month now that I’ve been training in a commercial gym. See, a person gets pretty sheltered training at a facility like WFAC.  The majority of people I coached there who moved away would call … Continue reading →

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