Tag Archives: Squat

Smörgåstårta aka AAF

There’s a reason I stay off strength forums and stay away from watching training videos, usually because they are filled with so much nut swinging/misinformation/ignorance/shitty form grandstanding that it burns my eyes. Matt is much better at sifting through them … Continue reading

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Monday Bacon: R&R

First off, this is not new. It is not groundbreaking nor is it earth shattering. I did not wake up in the middle of the night to the Epiphany that will turn the strength world inside out (I actually woke … Continue reading

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