Bad Timing

It’s NHL playoff time and for the first time in five years, the Minnesota Wild boys are off the golf courses and still on the ice. Yeah.

So I sit down with my dinner; a glass of wine; listen to a chill bump rendition of the Star Spangled Banner and here we go! Only we’re going without our starting goalie. Huh?

Starting goaltender (and Finnlander) Niklas Backstrom looked fine in warm ups until this happened. It looks as if he tweaked his groin, maybe an ‘Ahmstring? Who knows. What we do know? Bad timing.

For those of us who’ve been competing long enough, we know that feeling. Gearing up for the big game or big event and boom, a bicep tendon; an ‘Ahmstring; an achilles rupture changes everything. Our very narrow focus suddenly takes a sharp right turn. It is physically and mentally shocking. To do it on a National or World stage is even more so.

Josh Harding, the back up goaltender who was diagnosed with M.S. last summer was stellar in the net throughout the 2-1 Wild overtime loss to Chicago. So as Wild fans, we’re fine. No word on Backstrom yet, hopefully we’ll see him again this season.

The sauna- a poor mans pharmacy.

Finnish Proverb

Training Log

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About tosabarbell

For training opportunities at tosabarbell, call or text Juli at 320-296-9313. jep6095@gmail.com tosabarbell is a private, home grown gym with three lifting platforms; squat rack; prowlers; throwing implements; bars, bumpers and everything else needed for an effective strength and conditioning program. Straightforward barbell programming including the Olympic lifts; sound (read: not fancy bullshit) diet advance for weight gain or loss; and strong coaching will ensure you will meet your goals of becoming stronger, more explosive, and better conditioned. Juli has been coaching teams and athletes for over 20 years. She grew up participating in various sports at various levels but was always drawn to those that require strength training. Her 4 years of training and coaching under Mark Rippetoe has honed her coaching skills to be a top choice for you to reach your strength and conditioning goals. She is an active competitor in Weightlifting, receiving the Silver Medal in the 2016 World Master's Championship; is a Master's World Champion in Highland Games, and competes in Highlander Games. Juli will strongly encourage tosabarbell athletes to compete (and prepare you to do so.) However; tosabarbell is also for those who just wish to be stronger and go through life feeling better. Matt WanAt is a Professional Strongman who competes regularly with Strongman Champions League in Europe. He played a year of D1 football with Iowa before concentrating on his Chemical Engineering degree in Iowa City. He is a native of Wauwatosa and still remains a staunch supporter of Tosa East. Matt will host many Strongman Saturdays at tosabarbell which are sure to be followed by food. Lots of food. This blog will be a mixture of strength notes, coaching and nutrition tips, bacon delicacies, and a whole lot of fun.
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