Friday Jams

The folks at Sport Kilt had a good story on their Facebook page yesterday about Bill Millin, the lad who carried his bagpipes with him to the beaches of Normandy on June 6. This is the part of the FB that I really enjoy, people sharing interesting things and bringing them into your life.

Here’s an excerpt from Bill Millian in Voices of D-Day, a book by Jonathan Bastable

At that time the War Office had banned pipers in action. Lovat told me he was not bothered about the War Office and that I would be the only piper playing at Normandy. I took it as an honour.

I like that. Bravery takes on a new meaning when you enter a war with Bagpipes as your weapon.

Enjoy the weekend.

O my Luve’s like a red, red rose,
That’s newly sprung in June:
O my Luve’s like the melodie,
That’s sweetly play’d in tune.
As fair art thou, my bonie lass,
So deep in luve am I;
And I will luve thee still, my dear,
Till a’ the seas gang dry.

Robert Burns

Training Log

About tosabarbell

For training opportunities at tosabarbell, call or text Juli at 320-296-9313. e-mail to jep6095@gmail.com At tosabarbell, I build relationships cultivated in a strength and learning environment. There is no 12 week magic pill program to strength but rather a lifetime commitment to be the very best and most useful human you can be. tosabarbell is a private, home grown gym with three lifting platforms; squat rack; prowlers; throwing implements; bars, bumpers and everything else needed for an effective strength and conditioning program. Straightforward barbell programming including the Olympic lifts; sound (read: not fancy bullshit) diet advance for weight gain or loss; and strong coaching will ensure you will meet your goals such as becoming stronger, more explosive, and better conditioned. I have been coaching teams and athletes for over 30 years. I grew up participating in various sports at various levels but was always drawn to those that require strength training. I have multiple local, national, and world records in the sports of Weightlifting and Highland Games Heavy Events as well as a combined total of 5 World Championships. My 5 years of training and coaching under Mark Rippetoe provided a wide range of influence from some of the top strength & conditioning and throwing coaches in the country. I will strongly encourage tosabarbell athletes to compete (and prepare you to do so.) However, tosabarbell is also for those who wish to be stronger and go through life feeling better. Matt WanAt is a retired Professional Strongman who competed frequently with Strongman Champions League in Europe. He played a year of D1 football with Iowa before concentrating on his Chemical Engineering degree in Iowa City. He is a native of Wauwatosa and still remains a staunch supporter of Tosa East. This blog will be a mixture of strength notes, coaching and nutrition tips, personal shit; bacon delicacies, and a whole lot of fun.
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