Tag Archives: Sports

But can he COACH?

I ran across an interesting line in a blog the other day. The writer was praising the skills of a former D1 decathlete while he talked about his (very nice) black iron gym. I don’t know the writer, I don’t … Continue reading

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Strong Belly

An interesting thread appeared on Rip’s forum the other day about someone who started the program but was concerned about his growing belly. My favorite (tongue in cheek) quote by Carlos Daniel is: “You can’t have abs if you have … Continue reading

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Sunday Bacon and PR

It’s been long enough since we’ve had bacon for breakfast that we were significantly shamed. So after breakfast sammiches, we headed to the gym. I had a session while Bigg did some Log Pressing. He PR’d, 1×5@380#. Bacon helped, I’m … Continue reading

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Friday Jams

I’ve had one decent nights sleep in the past week or so and last night’s is a record breaker for awful. But I need to squat this morning and I’m determined to stay on track as the weights are finally … Continue reading

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