Tag Archives: Sports

Don’t Jump!

I’ve had enough conversations on jumping the last few weeks that it seems worth mentioning. No, not the very cool (that I’ll never do) cliff jumping into beautiful, welcoming waters. But program jumping in strength training. Look people, you need … Continue reading

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But can he COACH?

I ran across an interesting line in a blog the other day. The writer was praising the skills of a former D1 decathlete while he talked about his (very nice) black iron gym. I don’t know the writer, I don’t … Continue reading

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Strong Belly

An interesting thread appeared on Rip’s forum the other day about someone who started the program but was concerned about his growing belly. My favorite (tongue in cheek) quote by Carlos Daniel is: “You can’t have abs if you have … Continue reading

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Sunday Bacon and PR

It’s been long enough since we’ve had bacon for breakfast that we were significantly shamed. So after breakfast sammiches, we headed to the gym. I had a session while Bigg did some Log Pressing. He PR’d, 1×5@380#. Bacon helped, I’m … Continue reading

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