Tag Archives: tosabarbell

Monday Bacon: Top Chef

Posted on April 14, 2014 by tosabarbell

One of the most difficult changes to make as we try to get away from our ‘fat self’  is to stop the habit of eating the fast food and focus more on the real stuff. Ask any S&C coach who … Continue reading →

Posted in Uncategorized | Tagged , , , , | Leave a comment

Friday Jams

Posted on April 11, 2014 by tosabarbell

I know I’ve said it before, but I really love the TCM channel. You never know what will pop up on their play list and when I’m up in the middle of the night unable to get back to sleep, … Continue reading →

Posted in Uncategorized | Tagged , , , , | Leave a comment

Snopes for Training

Posted on April 1, 2014 by tosabarbell

Do you remember hearing the one about the new minister at a shwank church who dressed as a homeless person and came to church to see how his new congregation would react? And then when they shunned him he was … Continue reading →

Posted in Uncategorized | Tagged , , , , , , | Leave a comment

Monday Bacon: Compassionate Unfattening

Posted on March 31, 2014 by tosabarbell

One thing I love about travel in Europe is how direct Europeans are in comparison to most Mid-western ‘Mericans. You can give a curt, short answer to a question and not have people look at you like you are a … Continue reading →

Posted in Uncategorized | Tagged , , , , , | Leave a comment