Tag Archives: weightlifting

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Posted on July 6, 2016 by tosabarbell

Unsurprising, one of the worst things an out of shape person can say to me is, “Oh I know I should go to the gym but I’m just not motivated like you.” And they do it in that tone that … Continue reading →

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Wednesday Bacon: Facts of Life

Posted on May 11, 2016 by tosabarbell

A) 100 Pounds Over the years, I’ve trained a few folks who fall under the “morbidly obese” category. Most of us have. Which is why we understand that when a person’s weight gets out of control, it has very little … Continue reading →

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Location, Location, Location (Pt. 2)

Posted on November 19, 2014 by tosabarbell

One of the funniest things I hear (often) when giving a quick cue to someone either in the gym or on the field and they execute a lift or throw better, is when a partner or spouse says, “Geez, it’s … Continue reading →

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Treats

Posted on July 11, 2013 by tosabarbell

When I wrote about looking forward to a weekend with the pilots, I severely underestimated the experience. I was just a tad concerned that the build up and expectations I’d set would fall just a hair short. Boy, was I … Continue reading →

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