Seriously, I don’t get it. WHY do people take pictures of themselves (usually in the bathroom) and post them? I seriously don’t get it. But it’s popular so here goes. Some memorable selfies…

Remember Pat from SNL? Yup.

The selfie pout…timeless.

Multi-generational Selfie…a special memory with Nana.

The REAL reason your same day surgeries are never on time.

Stay at home Mom selfie.

Chubby selfie…paging Michelle Obama.

Girls who need sammiches selfies.

This actually is an understandable selfie. You can see the joy…the disturbing, disturbing joy.

The selfie…with help from mom.

The Halloween selfie…at least I hope it’s Halloween.

The ink selfie…dude, it’s like looking in a mirror!

The…honestly, I have no fucking idea.

I didn’t realize Justin Bieber was black.

In denial selfie.

That’s it. That’s all I can take. In fact, I need a cleanse. See, here’s what a picture looks like when people actually hand the camera over to someone else…

One of my favorite Finnlanders, Mikko. Iz gooood!!!!


Training Log

About tosabarbell

For training opportunities at tosabarbell, call or text Juli at 320-296-9313. e-mail to At tosabarbell, I build relationships cultivated in a strength and learning environment. There is no 12 week magic pill program to strength but rather a lifetime commitment to be the very best and most useful human you can be. tosabarbell is a private, home grown gym with three lifting platforms; squat rack; prowlers; throwing implements; bars, bumpers and everything else needed for an effective strength and conditioning program. Straightforward barbell programming including the Olympic lifts; sound (read: not fancy bullshit) diet advance for weight gain or loss; and strong coaching will ensure you will meet your goals such as becoming stronger, more explosive, and better conditioned. I have been coaching teams and athletes for over 30 years. I grew up participating in various sports at various levels but was always drawn to those that require strength training. I have multiple local, national, and world records in the sports of Weightlifting and Highland Games Heavy Events as well as a combined total of 5 World Championships. My 5 years of training and coaching under Mark Rippetoe provided a wide range of influence from some of the top strength & conditioning and throwing coaches in the country. I will strongly encourage tosabarbell athletes to compete (and prepare you to do so.) However, tosabarbell is also for those who wish to be stronger and go through life feeling better. Matt WanAt is a retired Professional Strongman who competed frequently with Strongman Champions League in Europe. He played a year of D1 football with Iowa before concentrating on his Chemical Engineering degree in Iowa City. He is a native of Wauwatosa and still remains a staunch supporter of Tosa East. This blog will be a mixture of strength notes, coaching and nutrition tips, personal shit; bacon delicacies, and a whole lot of fun.
This entry was posted in Uncategorized and tagged , , . Bookmark the permalink.

2 Responses to Selfies

  1. mikkoovaskainen says:

    LOL! First I didn’t realised that this is your blog and I read it and… BOOM! I was WTF is this? 😀

    But this Iz gooood!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s