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Categories
Meta
Category Archives: Uncategorized
Snake Oil
I recently read a Q&A where a 6′ female who works out using CF weighing 150# with 14% bodyfat was worried that she was fueling herself with too many carbs and wanted to switch over to burning fat instead. BUT … Continue reading
Posted in Uncategorized
Tagged Body Fat %, CF, Chuck Norris, Eating Disorders, Mark's Daily Apple
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Monday Bacon: Prizes
If you’ve known me for more than 10 minutes, you know I love prizes. I love giving them, I love getting them. I’ve written about them before. Small or large, it doesn’t matter. Just the idea that someone was … Continue reading
Posted in Uncategorized
Tagged Highland Games, Inverness Scotland, MWC 2014, Nessie, Prizes
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Smörgåstårta aka AAF
There’s a reason I stay off strength forums and stay away from watching training videos, usually because they are filled with so much nut swinging/misinformation/ignorance/shitty form grandstanding that it burns my eyes. Matt is much better at sifting through them … Continue reading
Posted in Uncategorized
Tagged AAF, Anthony Bourdain, Deadlift, Highland Games, Squat
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Monday Bacon: Confidence
Sports teaches us many things. How to be a team player, even when there are idiots on your team who drive you crazy. How to succeed and not be a dick. How to lose and not be a dick. How … Continue reading
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