Tag Archives: Mark’s Daily Apple

Snake Oil

I recently read a Q&A where a 6′ female who works out using CF weighing 150# with 14% bodyfat was worried that she was fueling herself with too many carbs and wanted to switch over to burning fat instead. BUT … Continue reading

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Circle The Wagons

This has been brewing a while and I’ve tried to figure a way to write about it without calling specific people out. Well, I guess I’m annoyed enough that I don’t care if people think I’m talking to them on … Continue reading

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