Tag Archives: Barbell

Friday Jams

Jouni Valkeapaa joik…a Sami folk song chanted by a guy’s dad. SRSLY. I hope to hear at least one folk chant next week. Enjoy the weekend. Don’t exchange your happiness for riches. Sami Proverb Training Log

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Back Cracks

I’ve talked about how important it is to me that I take care of my back. What I failed to mention last time is that I have a cousin in Madison who’s Chiropractic business has been going strong for over … Continue reading

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Friday Jams

Today is the kick off for the 2013 Arnold Sports Festival. Last fall, Bigg and I decided we’d take it in. I’ve never been and he’s had a blast at past events. When he got his invite to the Iceman, … Continue reading

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Snow Day!

Growing up in the Minneapolis suburbs always meant enjoying at least one Snow Day each winter. Once a heavy snow started, I’d stay glued to WCCO tv or radio with fingers crossed in hopes of a sleep in and jammies … Continue reading

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