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Tag Archives: NASGA
Monday Bacon: Toned Ban
Inevitably, when someone hears about our Black Iron gym, they will say that they really don’t need to be stronger but they DO want to be toned. I then ask, ‘What does toned mean?’ They will then point to whatever area … Continue reading →
Posted in Uncategorized
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Tagged Fitness, Keke Palmer is an ass, NASGA, Orwellian, strength training, Toned, tosabarbell
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Bad News Bears
Growing up, the Bad News Bears was one of my all time favorite movies. Kinda what The Sandlot is to my kids. The first time I saw it was at the Drive-In. I loved it. Sassy kids; a beer guzzling … Continue reading →
Posted in Uncategorized
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Tagged Bad News Bears, Coach Buttermaker, Do Your Best, Highland Games, Masters throwers, NASGA, tosabarbell
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Just Do It…(like this)
Years ago, I trained briefly with an Olympic Weightlifting coach. I’d drive two hours (one way) for about an hour and a half session and trained with a promising up and comer strong young man who was a collegiate lifter. … Continue reading →
Posted in Uncategorized
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Tagged Lidia Valentin, NASGA, Olympic Weightlifting, Pyros Dimas, Strength Coach, tosabarbell
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Friday Jams
There are days where we just need a little Johnny Cash. This, is one of those days. Johnny Cash, Ring of Fire. It’s a big weekend, lots of Highland Games officially kick off the 2014 season and I want to wish all … Continue reading →
Posted in Uncategorized
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Tagged 2014 Highland Games Season, Friday Jams, Johnny Cash, NASGA, tosabarbell
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