Tag Archives: NASGA

From Take Off to Wheels Down

Posted on July 30, 2013 by tosabarbell

I’ve been going round and round, trying to figure out how to describe this past weekend. There were so many huge, wonderful moments and in between those was a cross between marvelous and lovely. Huge was the Welcome Bigg and … Continue reading →

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Monday Bacon: Hidden Gems

Posted on July 22, 2013 by tosabarbell

I’ve been involved in sports for over forty years. Softball; swimming; a brief stint in soccer where I thankfully hurt my knee early enough to get out of the knee destroying sport; weightlifting and now Highland Games. There’s probably some … Continue reading →

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SecDef

Posted on June 4, 2013 by tosabarbell

You know the man was good at his job when a middle aged woman remembers him from her childhood. R.I.P. Deacon Jones A school without football is in danger of deteriorating into a medieval study hall. Vince Lombardi Training Log

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Enjoy the NooB

Posted on April 16, 2013 by tosabarbell

I’ve had many discussions with veteran strength coaches on the phenomena of the elite NooB. It’s my highest complaint of many of the CF folks. Bring someone in the gym; put a barbell in their hands for the first time; teach … Continue reading →

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