Tag Archives: barbell training

Enjoy the NooB

I’ve had many discussions with veteran strength coaches on the phenomena¬†of the elite NooB. It’s my highest complaint of many of the CF folks. Bring someone in the gym; put a barbell in their hands for the first time; teach … Continue reading

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Going Up

Bigg continues his Log Press work preparing for Nationals in Reno in three weeks. Cool. We also had a great time at the gym with a new lifter, Trevor. Trevor is Bigg’s favorite because he brought us bacon. Sooooo, that … Continue reading

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