Tag Archives: powerlifting

Monday Bacon: Lessons From Dean

Posted on January 25, 2016 by tosabarbell

Dean and Sam About a week and a half ago, I was up around 4:30am to get ready to head out to Orlando for the first Highland Games of the season. The morning was tense and made tenser (totally a … Continue reading →

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Enjoy the NooB

Posted on April 16, 2013 by tosabarbell

I’ve had many discussions with veteran strength coaches on the phenomena of the elite NooB. It’s my highest complaint of many of the CF folks. Bring someone in the gym; put a barbell in their hands for the first time; teach … Continue reading →

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Going Up

Posted on August 6, 2012 by tosabarbell

Bigg continues his Log Press work preparing for Nationals in Reno in three weeks. Cool. We also had a great time at the gym with a new lifter, Trevor. Trevor is Bigg’s favorite because he brought us bacon. Sooooo, that … Continue reading →

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Well, geez.

Posted on August 2, 2012 by tosabarbell

I woke up to two annoyances this morning. The first was something I read on the internet. It seems a bunch of powerlifters; very strong, very well supplemented powerlifters want to take on some CrossFitters at some kind of challenge. … Continue reading →

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