Tag Archives: strength training

Monday Bacon: Team

Posted on December 17, 2012 by tosabarbell

A little news article caught my eye this weekend. Maybe because it’s not related to horrific images and thoughts of terrified children; or idiotic rhetoric about tighter gun control; or especially having to hear or read anything from Il Duce … Continue reading →

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Happy

Posted on December 12, 2012 by tosabarbell

Hunukkah. I’m the first to admit that I am pretty uninformed on the Jewish holiday. I was talking with my friend, AoD, today and she filled me in on the essentials. She also promised me that she and Paulie would … Continue reading →

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Monday Bacon: Classless

Posted on December 10, 2012 by tosabarbell

The above video has been raising a ruckus lately, which (I suppose) it was intended to do. Well done idiots. The lackluster creative effort of the Planet Fitness team usually causes some LULz among those of us who train, and … Continue reading →

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Sneaky

Posted on December 6, 2012 by tosabarbell

I’ve been training exceptionally hard these last couple of months with a more body builder type programming. Lots of accessory work; 531 on my main lifts with the exception of linear progression on my bench. All of the upper body … Continue reading →

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