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Tag Archives: strength training
PR’s and such…
The crew at CrossFit Barrington and I had a great afternoon on Saturday at a Train the Trainers Pulling camp. We walked through the easiest and most effective ways to teach and cue Deadlifts and Power Cleans. Everyone did a … Continue reading →
Posted in Uncategorized
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Tagged CrossFit Barrington, newborn baby, squats, strength training
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Chivalry…and Lack Thereof
An interesting little wrinkle has been added to the fold of recent training. A young, loud, upper body work only “man” has started talking (loudly) to anyone who will listen about all of his bitches. See, when he’s fu*king his … Continue reading →
Monday Bacon: Rivals
Bigg and I have been playfully talking smack these last couple years about the Bears and Vikings rivalry. Last year was easy, they both sucked. This year started out more interesting as each team got off to a great start. … Continue reading →
Posted in Uncategorized
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Tagged barbells, Bears, Dallas, Larry Hagman, strength training, Vikings
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Off Again, On Again…
Last Friday seemingly saw the Twinkpocalypse with the request of Hostess Inc. to shut it’s doors. O!M!G! You would think that the world is coming to an end cuz they haz no Twinkies. SRSLY? By the way America, you have … Continue reading →
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