Tag Archives: squats

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It is a weekly occurrence when I pass over some silly person in their 30’s complaining about how old they feel. It is annoying enough for me to comment on, cuz, ya know…if I were in my 30’s I’d be … Continue reading

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Gait

Without realizing it, I have always been interested in movement. When I was a little girl and my mom would take me to the Nutcracker Ballet each year, as much as I enjoyed the costumes and the characters, I would … Continue reading

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Obsessed With Squats

I am completely OCD about the tshirts I wear. I have about 3 that I’ll wear on a usual basis and a handful of others that I’ll wear here and there. In the summer, it’s tank tops. Cuz they don’t … Continue reading

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PR’s and such…

The crew at CrossFit Barrington and I had a great afternoon on Saturday at a Train the Trainers Pulling camp. We walked through the easiest and most effective ways to teach and cue Deadlifts and Power Cleans. Everyone did a … Continue reading

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