Tag Archives: strength training

Friday Jams

Posted on July 20, 2012 by tosabarbell

I was on the tail end of a minor road trip, made longer by road construction when this gem popped up on the radio. It brought me as far as my turn off home which was helpful. Primus-Shake Hands With … Continue reading →

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But can he COACH?

Posted on July 18, 2012 by tosabarbell

I ran across an interesting line in a blog the other day. The writer was praising the skills of a former D1 decathlete while he talked about his (very nice) black iron gym. I don’t know the writer, I don’t … Continue reading →

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Sunday Bacon and PR

Posted on July 16, 2012 by tosabarbell

It’s been long enough since we’ve had bacon for breakfast that we were significantly shamed. So after breakfast sammiches, we headed to the gym. I had a session while Bigg did some Log Pressing. He PR’d, 1×5@380#. Bacon helped, I’m … Continue reading →

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What’s your bench?

Posted on July 12, 2012 by tosabarbell

It is inevitable, that when someone (mostly bro’s) hears that I strength train or compete in a strength sport will ask, “What’s your bench?” It’s nauseating. Of course I lie. Why? Because it’s a bullshit question. Ask me what my … Continue reading →

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