Monthly Archives: June 2013

Game Day Eats

I’ve paid close attention and received some help on how to approach food on Games day. Lot’s of protein with some carbs each day going into the weekend and a bigger meal on Friday night. I’ve been doing okay in … Continue reading

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Something in the Water

The first time I came to ‘tosa to visit, Bigg brought me to the local wine and Spirit shop, Ray’s. I was so enamoured by the Whiskey corner that I barely noticed the incredible beer selection. Then I moved here … Continue reading

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SecDef

You know the man was good at his job when a middle aged woman remembers him from her childhood. R.I.P. Deacon Jones A school without football is in danger of deteriorating into a medieval study hall. Vince Lombardi Training Log

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Monday Bacon: ‘Ahmstrings

An interesting conversation went down last spring while we were shoveling roasted reindeer into our bellies after the last session of the Iceman contest in Ruka, Finlandia. One of the younger Strongman was bemoaning that his deadlift hasn’t gone up … Continue reading

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