Tag Archives: protein

Passive Aggressive Decrepitude

Also, Ensure has 34g of Carbohydrates and 9g of fat. The first ingredients of Ensure are: Corn Syrup; Corn Maltodextrin; Sugar (Sucrose); Corn Oil. Read: TOTAL SHIT. It pisses me off that it’s passed off to the elderly and adolescents, … Continue reading

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Game Day Eats

I’ve paid close attention and received some help on how to approach food on Games day. Lot’s of protein with some carbs each day going into the weekend and a bigger meal on Friday night. I’ve been doing okay in … Continue reading

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