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Tag Archives: barbells
Selective Rationing
There’s protein in butter, right? When I start training someone who needs to add strength and shed fat, the diet talks are short and sweet. Stop eating so many carbs, triple or more your protein. Now get under the bar. … Continue reading →
Posted in Uncategorized
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Tagged barbells, Clif Bars, Nutritional facts, Reindeer meat, Snickers, strength training
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Monday Bacon: Stupid is as…
…Stupid does. A college friend of mine had this photo up with a caption that running season has started. SRSLY? You need to ice your knees after you exercise? Cuz you HATE your knees? Cuz they were mean to you; … Continue reading →
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Tagged barbells, Margaret Thatcher, running sucks, running with the bulls, strength training
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13
If you’ve had the opportunity to meet the Oz man, you’d understand that he’s pretty much the coolest dude, ever. This picture from a Michigan road trip years ago is a pretty good depiction of Oz. One of his favorite … Continue reading →
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Tagged barbells, Oz, strength training, Teen birthday, youth
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Epic Games List
I am not a fan of using the word, “Epic.” It tends to be overworked these days and unless you’re talking about BACON, who cares. But today I’ll use the word Epic. I asked my Highland Games veteran friend, Rick, what … Continue reading →
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Tagged barbells, haggis, Highland Games, Highlander, strength training
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