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Categories
Meta
Tag Archives: health
Well, geez.
I woke up to two annoyances this morning. The first was something I read on the internet. It seems a bunch of powerlifters; very strong, very well supplemented powerlifters want to take on some CrossFitters at some kind of challenge. … Continue reading →
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Tagged Barbell, CrossFit, Fitness, health, powerlifting, strength training
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Training Camp
The best part of NFL training camp? Hockey is right around the corner. This will be the last year the Sioux and Gophers have to hate. It should be a great season.
Posted in Uncategorized
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Tagged Barbell, Fitness, health, hockey, Sports, strength training
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PR Mon. PR Tues. PR Wed. PR Thurs…
When is a PR a PR? I got into a conversation with a potential new gym member last spring at WFAC about this. He believed that a novice lifter should test their one rep max when they begin training so … Continue reading →
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Tagged barbells, black iron gym, Fitness, health, strength training, wine
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Uhhhhhh, huh?
Beyond the blue pull-up he’s wearing…WTF!
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Tagged Barbell, Fitness, health, Sports, strength training
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tosabarbell 