Tag Archives: strength training

Outside the Window

Posted on January 30, 2013 by tosabarbell

My friend and fellow strength coach, Good Ryan, is spending time in Kabul, Afghanistan these days for work. He was there last fall, home for a bit, and back again. He posted some pictures yesterday that gave me pause and … Continue reading →

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Friday Jams

Posted on January 25, 2013 by tosabarbell

Etta James, a live version of At Last. Absolutely beautiful. Enjoy the weekend. The blues is losing someone you love and not having enough money to immerse yourself in drink. Henry Rollins

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Simple Pleasures

Posted on January 23, 2013 by tosabarbell

I saw this video last night and watched it about 40 times. It’s adorable. It also made me nostalgic for my Twins’ childhood. This video pretty much summed it up, simple pleasures. Raising twins on my own wasn’t easy. I … Continue reading →

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Syrup Lessons

Posted on January 22, 2013 by tosabarbell

On New  Year’s weekend, we had dinner with friends who sent us home with a bag of Chocolate bars. After begging and pleading not to, and threatening to dump them in the garbage immediately, we did the only logical thing … Continue reading →

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