Tag Archives: strength training

Friday Jams

Posted on June 14, 2013 by tosabarbell

I’ve always liked Heart. Ann and Nancy Wilson were the epitome of female rockers while I was growing up. Girly girls with an edge who gave a big F!U! to the male musicians who didn’t like to share the stage … Continue reading →

Posted in Uncategorized | Tagged , , , , | Leave a comment

What’s This About?

Posted on June 12, 2013 by tosabarbell

A few weeks over three years ago, I had just moved my family from small town Minnesota to small town Texas. I was stressed, already losing sleep, and wondering what in the hellz I was doing there. The Oz man … Continue reading →

Posted in Uncategorized | Tagged , , , | Leave a comment

Monday Bacon: Again

Posted on June 10, 2013 by tosabarbell

I wasn’t watching a lot of the French Open due to timing and no longer having the Tennis Channel but I follow enough sports on the Fb and the Twitter to hear that Serena Williwams was kicking ass all over … Continue reading →

Posted in Uncategorized | Tagged , , , , , | Leave a comment

Game Day Eats

Posted on June 6, 2013 by tosabarbell

I’ve paid close attention and received some help on how to approach food on Games day. Lot’s of protein with some carbs each day going into the weekend and a bigger meal on Friday night. I’ve been doing okay in … Continue reading →

Posted in Uncategorized | Tagged , , , , , , | Leave a comment