Tag Archives: strength training

What’s This About?

A few weeks over three years ago, I had just moved my family from small town Minnesota to small town Texas. I was stressed, already losing sleep, and wondering what in the hellz I was doing there. The Oz man … Continue reading →

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Monday Bacon: Again

I wasn’t watching a lot of the French Open due to timing and no longer having the Tennis Channel but I follow enough sports on the Fb and the Twitter to hear that Serena Williwams was kicking ass all over … Continue reading →

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Game Day Eats

I’ve paid close attention and received some help on how to approach food on Games day. Lot’s of protein with some carbs each day going into the weekend and a bigger meal on Friday night. I’ve been doing okay in … Continue reading →

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Something in the Water

The first time I came to ‘tosa to visit, Bigg brought me to the local wine and Spirit shop, Ray’s. I was so enamoured by the Whiskey corner that I barely noticed the incredible beer selection. Then I moved here … Continue reading →

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