Tag Archives: WOB

Execute

Posted on August 3, 2018 by tosabarbell

One of the more frustrating aspects of a competitive athlete is the failure to execute. A weightlifter can train for 6 months for one meet and bomb out on the snatch (ask me how I know.) Done. Out of there. … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , , , , , | 2 Comments

Distractions

Posted on September 23, 2014 by tosabarbell

I was wondering how I’d be able to handle my nerves going into Scotland. I tend to get pretty nervous but usually calm down once I step on the field and get moving. This worked pretty well overall. On Friday, … Continue reading →

Posted in Uncategorized | Tagged , , , , , , | Leave a comment

2nd Verse, Same as the First.

Posted on July 31, 2014 by tosabarbell

Gearing up for my second North American Championships in Enumclaw was a bit different for me this year. First off, I have a solid program thanks to Matt Vincent’s Training Lab to follow. Yes, I’ve tweaked it a bit but … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , | Leave a comment

Monday Bacon: Various Shouts

Posted on March 24, 2014 by tosabarbell

We headed on down to Springfield, Illinois this weekend for the Shamrock Games thrown by Merl Lawless and the Ancient Athletic crew and as before, it was awesome. It’s an indoor games thrown on the State Fairgrounds. Last year I … Continue reading →

Posted in Uncategorized | Tagged , , , , , | Leave a comment